GO Energy Bakes offer a convenient and tasty option for on the go snacking, ideally consumed before or during exercise Each serving supplies 30g carbohydrate in the form of a soft-baked bar with a liquid centre The energy is delivered at a 2:1 energy ratio with 10g of fructose from natural fruit concentrate Easy-to-consume for the athlete allowing for greater carbohydrate uptake Available in 4 popular fruit flavours 50g per bar
